Great to meet you!
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience in the mental health field, with 12 of those years being a therapist. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths to overcome your challenges.
A bit about my approach to therapy
My therapy preference has found the most relation in the Solution Focused umbrella utilizing Narrative therapy. Solution Focused therapy helps people recognize how to work towards what they want. Narrative therapy sees each person’s storyline from their past, separating themselves from their problem (instead of living stuck), and recognizing how they want their story to continue. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) as well as other areas of therapy work.